Peppermint has a calm and numbing effect that can treat nausea. The menthol in peppermint tea can relax the muscles and help you fall asleep. You may also find it difficult to fall asleep when you are stressed out. It also has sedative properties that can help you relieve nervousness and anxiety. Peppermint tea has a cool, refreshing flavour and an invigorating aroma that can help you to relieve stress effectively. Here are 6 home remedies that can relieve fever. Menthol, the main component of peppermint tea, can help your body cool down from inside while drinking the hot tea causes external sweating. You can also try hing or asafoetida for cough and cold.Ī mild peppermint tea can bring down your fever.
You can also add a few drops of lemon juice to the tea to relieve congestion. When you are suffering from cough have four to five cups of peppermint tea between your meals. The tea thins the mucous and acts as an expectorant to break up coughs that can relieve dry coughs and sore throat. The methanol in the cup of herbal tea can help relieve congestion.
Placing a bag of peppermint tea in hot boiling water and using it as an inhalant can help to ease chest congestion associated with cold and allergies. Conditions such as diarrhoea, irritable bowel syndrome and constipation can all be improved with this tea. Besides, the tea is also an analgesic that can reduce pains associated with cramps, bloating and indigestion. The tea also stimulates bile flow to increase the rate and efficiency of digestion and promote healthy bowel movements. It also helps relieve gas by relaxing the muscles of your intestine, allowing the gas to pass and also ease abdominal pain. Peppermint tea is known for its ability to soothe an upset stomach and also relieve heartburn.
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